Polarised vs Non-Polarised Sunglasses: What’s Worth Buying?
This coming bank holiday weekend, the weather in the UK is looking amazing! So, I feel it is time to do a little sunglasses related post. If you’re shopping for...
The Eyewear Blog
Children’s Screen Time and Eye Health: What’s Safe in the Digital Age?
Screens are part of everyday family life now whether we like it or not from homework on a laptop to cartoons on a tablet. It is a tricky one to navigate for mod...
MGAM has evolved: welcome to MGAM Consumer + MGAM Industry
As MGAM (My Glasses And Me) is stepping into its 15th birthday real soon, it feels like it is the right time to make some changes because change is a good thing...
Met Gala 2026 Glasses & Sunglasses: The Best Eyewear Moments on the Red Carpet
The Met Gala red carpet is back and it is basically the annual fashion Olympics and every year I am watching it for one thing in particular: eyewear! Because wh...
Allergy Season: How to Soothe Itchy Eyes
Itchy, watery eyes in spring can make you feel like you’ve got sand in your eyes and if you wear glasses, you’re also dealing with smudges (#annoying!), streami...
The Science Behind Blue Light Glasses: Do They Really Work?
Blue light glasses are absolutely everywhere from high-street opticians to Amazon to influencers claiming they are the cure for everything from headaches to poo...
Eye-Friendly Foods: 5 Easy, Real-Life Smoothie Recipes to Support Healthy Vision
If you've read some of MGAMprevious article on foods that are good for eye health and easy summer eye-friendly habits, then you'll already know we love talking...
Spring Makeup Trends That Pop Behind Glasses
If there is one beauty challenge glasses wearers know well, it is this: a gorgeous makeup look can sometime get a bit lost behind glasses or in my experience I ...
Eyebrows & Eyewear: How to Get the Perfect Brow Balance With Your Frames
If you have ever tried on a new pair of glasses and wondered whether your eyebrows should show, disappear or sit neatly above the frame, you are not alone. It i...
World Optometry Day 2026: Why It Matters for Eye Health, Access and Everyday Vision Care
Today is World Optometry Day, an annual moment to recognise the role optometrists play in protecting eye health, supporting clear vision and improving access to...
Visual stress in children: the reading struggle I did not recognise at first
Before Christmas 2024, I had never heard the term visual stress. It didn’t sound like something I needed to worry about. Then, at a work event, I met Kimberley ...
Children’s Eye Health in 2026: The Spring Check Every Parent Should Do
Spring is coming - think lighter mornings, warmer weather and more time outdoors. If you’re a parent like me and with a child who is due to start secondary scho...
Mother’s Day Self-Care Gift Guide: Eye Wellness Treats for Tired Mums (and Anyone Who Needs a Reset)
Mother’s Day is coming up, and it can bring up all sorts of feelings. For some it’s joyful, for others it’s complicated and for many of us it’s simply a reminde...
The Future of Eye Exams: AI, Telemedicine & Personalised Eye Care (What’s Actually Changing?)
If you had an eye test recently, you’ll know the basics haven’t changed: you still read letters, you still get your eyes checked for health issues, and you stil...
Makeup for Glasses Wearers: February-Ready Tips (Valentine’s + Chinese New Year Red Edition)
February is basically the month to wear red, whether you’re celebrating Valentine’s Day romance, celebrating Chinese New Year because it goes on for 15 days, or...